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Controlling your anger as a parent

Anger is a normal human emotion, but if you are a parent it's important to control your anger. Here are some simple strategies.

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Anger & anger management ideas for parents | Raising Children Network

Anger is a natural human emotion. Managing your anger positively is good for children. Anger management techniques and health professionals can help you.

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Anger - how it affects people - Better Health Channel

betterhealth.vic.gov.au

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Living with the risk - Allergy & Anaphylaxis Australia

You can lead a close to normal life, even if you are at risk of a life-threatening allergic reaction. While many people feel alone, overwhelmed or even angry when they are first diagnosed, remember that help and support is available. Here are some ideas to help point you in the right direction Get up to date information and support by becoming an Allergy & Anaphylaxis Australia member Join online now! Ensure you carry your medication with you at all times. Plan ahead. Al

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Respect & respectful relationships: teens | Raising Children Network

Teenagers in romantic, intimate and sexual relationships need to understand what respectful relationships are. You can help by role-modelling and talking.

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Emotional wellbeing | Novita

At times we all struggle with many different aspects of life, and children and young people are no exception to this

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Strong families: how they work | Raising Children Network

Strong families have love, security, communication, belonging – and routines to keep the family working well. Find out how to make your family strong.

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Divorce and kids | Get strategies to protect them - & help you! - Triple P Positive Parenting Australia

Family Transitions Triple P helps divorced or separated parents manage stress, anger, child’s behaviour problems & conflict with the ex. Find out more.

Read more on Triple P - Positive Parenting Program website

Managing a toddler and a baby - Ngala

Pregnancy and the birth of a new baby can stir up many different feelings for parents and other family members

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How to manage your emotional wellbeing | MindSpot Clinic

Learn about the benefits of emotional wellbeing and how to manage emotional wellbeing through proven MindSpot treatment courses

Read more on MindSpot Clinic website

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