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Having the baby

Giving birth - early signs of labour

Learning the signs of labor before your due date can help you feel ready for your baby's birth and help to know if something is wrong.

What are the signs of labour - video

Here are some of the signs that let you know labour may be starting and baby is on the way.

Giving birth - stages of labour

Learning about the three stages of labour can help you understand what is happening during your labour and when help may be needed.

Giving birth - contractions

Contractions are the tightening of the muscles in your uterus. They tend to become longer, stronger and more frequent as your labour progresses.

Giving birth - waters breaking

Waters breaking is when the amniotic sac holding your baby breaks and amniotic fluid leaks from your vagina. It's a sign your baby will be born soon.

Braxton Hicks or labour contractions?

Braxton Hicks contractions prepare your body for giving birth. Labour contractions are a sign you are in labour. Learn how to tell the difference.

Positions for labour and birth

Choosing your positions for labour and birth can help you feel in control, reduce pain and open your pelvis to help the baby come out.

Active labour positions

There are a number of positions you can try when you are in labour to help ease pain and aid in opening your pelvis for a smoother birth.

Pain relief during labour

Learn what natural and medical options are available to you to relieve pain during labour and how your birth support partner can help you.

Non-medical pain relief during labour

Find out about the non-medical pain relief options for when you are in labour, and which types may be suitable and available for you.

Baby's first 24 hours

There is a lot going on in the first 24 hours of your baby's life. Find out what you can expect and how to help them adjust to life outside the womb.

Mum's first 24 hours after birth

Find out what to expect in the first 24 hours after giving birth. Having a baby is different for everyone and it’s important to take time to recover.

Your baby in the first few days

Find out what you can expect in the first few days after having your baby. Learn more about feeding, sleeping, bathing and changing nappies.

Your first few days after giving birth

You will have many physical and emotional changes in the first few days after the birth of your baby. Find out what to expect after giving birth.

Giving birth to twins

Twins are more likely to be born early, often before 38 weeks, so it's important to understand your birth options, complications and special care.

Giving birth to triplets or more

If you are pregnant with triplets or more, your birth will need careful planning. Find out how to prepare for your birth and what risks to consider.

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

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