Pregnancy and baby apps
Apps and online programs can help you when you need it most. Below you'll find apps and online programs from trusted information partners.
Pregnancy and parenting
Apps
Express Plus Centrelink
By Centrelink • iOS, Android (Free)
Helps parents and carers manage most of their Centrelink information, including uploading documents and changing circumstances when needed.
Raising Health Minds
By Raising Children Network • iOS, Android (Free)
Supports parents, carers and professionals to build knowledge and confidence concerning the social and emotional wellbeing of children.
What Were We Thinking!
By Jean Hailes • iOS (Free)
Provides information and guidance to help new parents with their babies.
Online programs
Mum2BMoodBooster
By Parent-Infant Research Institute
Works to help females with depression during pregnancy (antenatal depression).
MumMoodBooster
By Parent-Infant Research Institute
Works to help females with depression after pregnancy (postnatal depression).
Pregnancy and Postnatal Mental Health Programs
By THIS WAY UP
Two online courses good for perinatal mental health (anxiety and low mood)
Breastfeeding
Apps
General health and wellbeing
Apps
AskFertility
By Monash Centre for Health Research and Implementation • iOS, Android (Free)
A guide, offering evidence-based information, personalised insights and a supportive community to help you on the journey to tackle the challenges of infertility.
AskPMOS
By Monash Centre for Health Research and Implementation • iOS, Android (Free)
Down Syndrome Health Record
By Down Syndrome Australia • iOS (Free)
Health record app for parents and support people of children with Down syndrome to record and monitor the child’s health, growth and development.
First Aid
By Australian Red Cross • iOS, Android (Free)
Provides instant access to the information you need to know to handle the most common first aid emergencies.
FoodSwitch
By the George Institute for Global Health • iOS, Android (Free)
Get Prepared
By Australian Red Cross Lifeblood • iOS, Android (Free)
Helps Australian adults to prepare for any type of emergency.
HeadCheck
By Murdoch Children's Research Institute
Helps first aiders, trainers, coaches, teachers, carers and family recognising the signs and symptoms of a concussion after a head knock.
NRS
By National Relay Service • iOS, Android (Free)
Online programs
Sleep Course
By MindSpot
Online treatment course designed to help adults understand how sleep works and learn practical, evidence-based skills to improve their sleep.
Domestic violence
Apps
Daisy
By 1800RESPECT • iOS, Android (Free)
Connects people experiencing violence or abuse to local services across Australia. Family members and friends can also find information on how to support people who are experiencing violence.
Sunny
By 1800RESPECT • iOS, Android (Free)
Helps people to recognise, respond and get help if they are experiencing violence and abuse.
