By the time your baby turns one, they should be eating a variety of different foods.

There are no shortage of drink varieties in Australia, but the best drinks you can give your kids are water and milk.

Learn about the five food groups and how eating a variety from each group every day will help your child develop and grow.

A good diet is important for your child’s development and can reduce their risk of obesity and some diseases. Learn more about healthy eating.

Kids may love junk food, but they should not form part of a regular, healthy diet.

As your child grows, so will their appetite, but not all kids will eat the same amount of food.

When your toddler turns 2, they should be eating the same food as the rest of the family.

This infographic is a handy guide to find out what is safe to eat during your pregnancy and the foods and drinks you should avoid.

Kids often don’t need vitamin or mineral supplements. Learn more about giving your child the vitamins and minerals they need through a balanced diet.

Find out how to get started with introducing solid foods and balancing milk feeds. Learn about the best foods to start with.