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Guide to food and drink during pregnancy

1-minute read

When you are pregnant there seems to be a never-ending list of things you can and can't eat...and an even longer list of people willing to give you advice! Use our handy guide to find out what is safe to eat during your pregnancy and the foods and drinks you should avoid.

Download this handy guide to stick on the fridge or keep in your bag (PDF).

See text version.

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: November 2016


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The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

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