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Contraception
Contraception lets couples have sex without it leading to pregnancy. It's important to choose the best method for you, so learn here about your options.
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Fertility awareness (natural family planning)
Fertility awareness is learning to identify which days of the month you are fertile. It can be used as a form of contraception or to become pregnant.
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Family planning clinics
Family planning clinics provide support relating to reproduction, contraception and pregnancy and can be found throughout Australia.
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Lactational amenorrhoea method (LAM)
Learn how the lactational amenorrhoea method (LAM) can prevent pregnancy while breastfeeding, how it works and when you may need another contraceptive option.
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Sex and intimacy after having a baby
There are no rules about when to have sex after having a baby. It is important to wait until you are ready. Learn about intimacy after giving birth.
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Periods while breastfeeding
Many factors determine when your period will return if you're breastfeeding. Learn more about how breastfeeding affects your menstrual cycle.
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Diet and healthy lifestyle while breastfeeding
Breastfeeding mothers don't need a special diet. But small amounts of what you eat can enter your breast milk, so knowing what's safe is important.
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Periods after pregnancy
After you've had your baby, you may wonder what will happen with your periods. Find out what to expect after birth and when your periods might return.
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Abortion
There are many reasons someone might choose to terminate a pregnancy. Counselling can help you understand your options. Learn about the process.
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Planning for your pregnancy
If you are thinking about pregnancy, visit your doctor for a preconception consult to provide you with expert advice on planning your pregnancy.
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