Need to talk? Call 1800 882 436.
It's a free call with a maternal child health nurse. *call charges may apply from your mobile

Is it an emergency? Dial 000
If you need urgent medical help, call triple zero immediately.

beginning of content

Parenting in the country

3-minute read

Raising a family in the country provides a wealth of opportunities. Children can enjoy more outdoor play, a close-knit community, fresh air, less traffic, contact with nature, sports and many more activities. Some resources are more limited in the bush so it helps to know where you can seek support.

When raising young children, especially for first-time parents, many concerns and questions arise — knowing where you can find accurate information can help.

Support networks for rural parents

If you are living remotely, you may feel lonely or isolated. Building a support network takes time but there are ways for families to build links with the community.

Joining a playgroup is a good way for parents and their kids to meet other families. To find out if there is one in your area, go to Playgroup Australia and click on the link for your state.

Your local council or library may offer activities for children. You might also meet other families at playgrounds and parks.

Education

Options for your child’s care and education vary between areas. Government regulations for childcare and education facilities ensure all Australian children have access to quality education. Distance education is an option for children who live remotely.

Healthcare in rural Australia

To find a health service in your area, go to the National Health Services Directory.

The symptom checker on healthdirect can help determine what kind of assistance you might need. Call healthdirect on 1800 022 222 to talk to a registered nurse, 24 hours a day, 7 days a week.

If your child or family member requires emergency assistance, call triple zero (000).

For further information about health care in rural Australia, see health services. See eHealth support for rural families for information about phone and teleconference health resources.

Financial support for remote families

If you need to travel to see a medical specialist, reimbursement is available. Find the Patient Assisted Travel Scheme in your state by visiting your state government health department website. Other financial support for rural families may be available.

Assessment and early intervention

For parents of children under 12 years of age with special needs such as developmental delay, behavioural disorders and high learning needs, assessment and treatment may be available through your local health service.

Find out more on early childhood intervention.

Family and domestic violence

A safe and harmonious living environment is important for child health and development. Family violence is a serious issue that is often hidden in communities. It can take courage to come forward and ask for help.

Visit 1800RESPECT (1800 737 732) for more information. If you or someone else is unsafe right now, call triple zero (000) and ask for help.

Mental health

Mental health problems exist throughout the country. In rural areas, people may feel more isolated with their mental health issues and be unsure of where to look for support. You can access help and support for yourself or your family by:

You can also get help from:

  • eheadspace, a phone and online counselling available for people aged 12-25 — call 1800 650 890.
  • Kids Helpline for kids and young people aged 5-25 — call 1800 55 1800.
  • Pregnancy, Birth and Baby offers a free phone or video call line 7 days a week. Phone 1800 882 436.

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: July 2019


Back To Top

Need more information?

Rural and remote living

Find out what eHealth support, rural health services and other support services are available to you and your family living in the country and rural areas.

Read more on Pregnancy, Birth & Baby website

Rural issues - coping with stress - Better Health Channel

The effort of trying to provide for the family and keep the farm going can be intensely stressful.

Read more on Better Health Channel website

Maternity services in rural Queensland

Find out what maternity services are available in rural or remote Queensland.

Read more on Pregnancy, Birth & Baby website

Education for rural families

Learn more about the options for education for your child in rural areas from childcare facilities and early learning programs to going to school.

Read more on Pregnancy, Birth & Baby website

Maternity services in rural NSW

Find out what maternity services are available in rural or remote NSW

Read more on Pregnancy, Birth & Baby website

Rural child safety

Learn more about child safety on farms and rural properties such as water hazards, animal stings and bites and sun safety and what to do if your child is injured.

Read more on Pregnancy, Birth & Baby website

Maternity services in rural Tasmania

Find out what maternity services are available in rural or remote Tasmania.

Read more on Pregnancy, Birth & Baby website

Maternity services in rural South Australia

Find out what maternity services are available in rural or remote South Australia

Read more on Pregnancy, Birth & Baby website

Kids in rural and remote areas: Coping with tough times

Children and young people face many different potentially traumatic, adverse and stressful experiences while they are growing up. But for kids growing up in rural and remote areas, the chance that a child will be confronted with trauma or adversity is even greater

Read more on Australian Child and Adolescent Trauma, Loss and Grief Network (ACATLGN) website

Regional Health Services | SA Health

Local hospitals and health services form a network delivering high quality health care across country South Australia.

Read more on SA Health website

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

Except as permitted under the Copyright Act 1968, this publication or any part of it may not be reproduced, altered, adapted, stored and/or distributed in any form or by any means without the prior written permission of Healthdirect Australia.