Being a parent

Childhood disability and parenting support
There is support available for parents and carers of a child with a disability. Learn more about government support payments and other services.

Common worries and fears for parents
New parents often worry that they don't know what to do. There are practical ways to deal with the challenges so you can enjoy time with your baby.

Controlling your anger as a parent
Anger is a common emotion but can be a problem when it begins to impact a person’s daily life. Discover some strategies to help control your anger.

Co-parenting
Co-parenting is when separated parents share raising their children after a breakup. Learn about parenting plans and how to resolve disagreements.

Dad's guide to fatherhood
Find some practical advice of how to help your partner through the pregnancy and for when you bring your baby home.

Parental anxiety in the toddler years
Parental anxiety during the toddler years is normal. Learn how to manage worries about parenting, safety and child development for a healthier family.

Parenting styles
Find out about different styles of parenting and how the parenting style you choose impacts your child's social and emotional wellbeing.

Positive parenting
Find out more about the Positive Parenting Program (Triple P), which offers valuable parenting advice for parents, guardians and carers.

Postnatal anxiety
Postnatal anxiety develops in the first year of parenthood and is common in both parents. Learn to recognise the signs and get the support you need.

Postnatal depression
Many women experience the 'baby blues' after pregnancy, but when low feelings persist beyond these early days, it may be postnatal depression.

Postpartum psychosis
Postpartum psychosis, a severe mental illness, can happen after you give birth. If you or your partner suspect postpartum psychosis, see a doctor.

Relationship breakdown and divorce
Relationship breakdown and divorce can be hard for both you and your child. Learn how to help your child live between two households.

School readiness and preparing for school
Learn the signs that your child may be ready for school, and read about how to prepare them to start school with skills and confidence.

Sex after having a baby
There are no rules about when to start having sex again after you’ve given birth. Don’t rush into it. If sex hurts, it won’t be pleasurable.

Single parenting
Being a single parent can be hard, but there are ways you can ensure your children grow up healthy and well-adjusted, while looking after yourself.