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What is a stillbirth?

5-minute read

Stillbirth – when a baby shows no signs of life – is an extremely sad and distressing time for parents and family, as they deal with the shock, grief and pain of losing a baby. Often, the cause of a stillbirth or whether it could have been prevented is unknown. However, there are things you can do to lower the risk of having a stillbirth.

What is a stillbirth?

A stillbirth is the birth of a baby who has died any time from 20 weeks into the pregnancy through to the due date of birth. The baby may have died during the pregnancy or, less commonly, during the birth.

If the length of gestation (pregnancy) is not known, the birth will be considered a stillbirth if the baby weighs 400 grams or more.

A stillbirth is different from a miscarriage, which occurs when a pregnancy ends before 20 weeks of pregnancy.

What can cause or contribute to a stillbirth?

Unfortunately, it’s often not known what causes a stillbirth. Some of the causes include:

  • congenital anomalies, which are conditions that affect the baby's structure (how its body is built) or function (how its body works) while it is developing in the womb
  • a premature birth, where the baby is too immature to survive
  • fetal growth restriction, where the baby doesn't grow to full potential
  • a medical condition of the mother, such as diabetes, renal disease, heart disease or pre-eclampsia
  • complications during birth
  • problems with the umbilical cord or placenta

There are some things that may increase a woman’s risk of having a stillbirth. These include:

Can I do anything to prevent a stillbirth?

Even though the cause of a stillbirth is often never known, there are several things you can do that may lower the risk of having one.

Staying healthy and taking folic acid before you become pregnant, as well as avoiding smoking, drinking alcohol and taking drugs are all important.

It is also important that you go to all of your antenatal appointments and screenings for any potential health issues as well as having an ultrasound in early pregnancy, which may detect problems.

If you have high blood pressure or diabetes, you should try to ensure these are well controlled before and during your pregnancy.

You should monitor your baby's movements, especially in the third trimester. If you think your baby's movements have changed, speak to your doctor or midwife immediately.

You should sleep on your side as your pregnancy progresses, especially from 28 weeks. Lying on your back puts pressure on major blood vessels. This can reduce the flow of blood to your womb, and restrict your baby’s oxygen supply. Research has shown that sleeping on your side can reduce the risk of stillbirth by half.

It is also important that you take your birth team's advice on inducing or having a caesarean if your pregnancy goes past the due date.

Possible warning signs

Contact your doctor or midwife immediately if:

  • you think your baby has stopped moving or is moving differently or less than usual
  • you have strong pain or cramping in your abdomen or back
  • you receive a hard knock or blow to your abdomen
  • you are bleeding or leaking more discharge than normal from your vagina
  • you feel dizzy, experience changes to your vision, or have severe or long-lasting headaches
  • your face, feet or hands suddenly swell or you have painful swelling in your legs
  • you have severe or ongoing nausea and vomiting that affects your eating or drinking
  • you have a fever or chills
  • you sense that something doesn't feel right

If you can't contact your doctor or midwife go to the nearest GP or maternity hospital. If you think it is an emergency, phone triple zero (000) for an ambulance.

How is a stillbirth diagnosed?

An obstetrician or midwife will let you know if your baby is not showing any signs of life and will support you while they give you this news.

You will need to give birth to your baby and this, along with the news that the baby has died, is an extremely traumatic time for parents. You may be able to go home for a day or 2 before coming back to the hospital to give birth to your baby.

It's normal to feel a range of emotions, from shock and disbelief to deep sadness and grief.

How is the baby usually delivered?

Your midwife or obstetrician will discuss with you the best way for you to give birth. In most cases, they will suggest inducing a vaginal birth rather than a caesarean.

There are reasons why your midwife or doctor will usually recommend this.

  • You can spend precious time with your baby once they are born.
  • You can get up and move around earlier than you would with a caesarean.
  • You are at less risk of an infection.
  • You will have more time to process what has happened, since it may take a day or 2 after you are induced for the birth to begin.

Vaginal birth of a stillborn baby may take longer than with a live baby. You will be able to have pain relief as well as the full support of your care team. Your feelings are important as well as your decisions about the birth.

Your care team will also discuss with you some options for after the baby is born.

Other help

You can call Pregnancy, Birth and Baby on 1800 882 436 to speak to a maternal child health nurse about any concerns you have.

If you have experienced a stillbirth you can get support from SANDS Australia by calling 1300 072 637, 24 hours a day.

Still Aware is an Australian stillbirth awareness organisation, providing education and support to parents and health professionals.

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: July 2020


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Need more information?

Stillbirth and newborn death | SANDS - MISCARRIAGE STILLBIRTH NEWBORN DEATH SUPPORT

Support after the death of a baby through stillbirth or newborn death

Read more on Sands Australia website

What happens after a stillbirth?

A stillbirth is deeply traumatic and distressing, but you will have support and information available to help you through this painful time. Learn more here.

Read more on Pregnancy, Birth & Baby website

Pregnancy: miscarriage & stillbirth | Raising Children Network

Have you experienced a miscarriage or stillbirth? Find articles and videos about coping with the grief of losing a pregnancy or having a stillbirth.

Read more on raisingchildren.net.au website

Better support and information for stillbirth and pregnancy loss

Safer Baby Bundle is an education and awareness program for parents and health professionals and hopes to reduce the rates of stillbirth in Australia.

Read more on Pregnancy, Birth & Baby website

Reducing the risk of stillbirth | Raising Children Network

You can reduce risk of stillbirth by eating well and exercising, sleeping on your side, and seeking immediate medical help if your baby’s movements change.

Read more on raisingchildren.net.au website

Stillbirth and neonatal death | Raising Children Network

Information about pregnancy loss, stillbirth and neonatal death, including grief and getting support.

Read more on raisingchildren.net.au website

Your body after stillbirth or neonatal death

After a stillbirth or neonatal death, your body may still experience the same changes it would after an uncomplicated birth. Find out what to expect and where to go for support.

Read more on Pregnancy, Birth & Baby website

Grief after stillbirth or neonatal death | Raising Children Network

When a baby dies because of stillbirth or neonatal death, there’s no right way for you to grieve. People deal with grief in their own ways.

Read more on raisingchildren.net.au website

Stillbirth Awareness | Red Nose

Read more on Red Nose website

Medical Termination | SANDS - MISCARRIAGE STILLBIRTH NEWBORN DEATH SUPPORT

How to cope with medical termination

Read more on Sands Australia website

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

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