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Managing period pain

Period pain (dysmenorrhoea) can make it difficult to enjoy your normal activities. Learn how to manage painful periods and when to see your doctor.

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Abdominal separation (diastasis recti)

Abdominal separation (diastasis recti) is when your tummy muscles separate during and after pregnancy. Find out about the symptoms and treatment.

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Pregnancy massage

Pregnancy massage can ease muscle and joint pain, reduce stress and swelling during pregnancy. Read on to see if pregnancy massage is right for you.

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Gastroenteritis in babies

Gastroenteritis (gastro) is an infection of your baby’s digestive system. Learn about the causes, symptoms and treatment of gastro in infants.

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Diarrhoea in babies and children

Diarrhoea in babies and children is common. Learn more about the symptoms of diarrhoea and how to stop your child from becoming dehydrated.

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Braxton Hicks contractions

Braxton Hicks contractions are a normal part of pregnancy. Find out more about Braxton Hicks, which are short, irregular and usually painless.

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Fetal heart rate monitoring

During pregnancy and labour, your baby's heart rate can be checked. Read about fetal heart rate monitoring and the different ways it can be done.

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What are the signs of labour - video

Here are some of the signs that let you know labour may be starting and baby is on the way.

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Caesarean birth (C-section)

Caesarean (C-section) is an operation to give birth to a baby, which may be planned or an emergency. Find out why it might be needed.

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Mum's first 24 hours after birth

Find out what to expect in the first 24 hours after giving birth. Having a baby is different for everyone and it’s important to take time to recover.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

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