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Backache in pregnancy

There are several things you can do to help prevent backache during your pregnancy, and to help you cope with an aching back if it does occur.

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Development milestones - your child at 5 years

Turning 5 is a time of new experiences and change. Find out what development milestones your child should be reaching by this age.

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Development milestones - your child at 4 years

Find out what to expect from your child, how to track their development around the age of 4 years, and when to seek help if you are worried.

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Playing with your child

Play helps your child to develop valuable skills for life. Learn about the importance of play, and how to support your child through play.

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Talking to your toddler

When you talk and listen to each other, you help your child learn to communicate. Find out how to talk to your toddler or pre-school aged child.

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Development milestones - your child 12 to 18 months

Learn about development milestones for babies (12-18 months), how to aid your child's development, identify development delays and when to get help.

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Positions for labour and birth

Choosing your positions for labour and birth can help you feel in control, reduce pain and open your pelvis to help the baby come out.

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Helping your child through divorce

Most children, with the right support, will manage during a divorce or separation. Here are some tips to help your child through this challenging time.

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Helping your baby grow from 0 to 5 years

Understanding how your baby grows is important for all parents. Supporting your child will help set them up for a happy and sucessful future.

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Toddler development: Motor skills

Toddlers develop fast, exploring their world and doing things independently. Here's how to help your toddler develop fine and gross motor (movement) skills.

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