Weighted blankets are used to aid sleep and reduce anxiety in both children and adults, but are they really safe for kids or during pregnancy?

The Sleep Course is an online treatment course designed to help you understand how sleep works and learn practical, evidence-based skills to improve your sleep.

You want your baby to feel comfortably warm — not hot or cold. Use this guide on how best to dress your baby in colder months.

When dressing your newborn, there are a few things to consider, like which clothes to use, how to dress them and making sure the change table is safe.

It's important to be aware of how much clothing and the type of clothing your baby will need to keep comfortably warm in cold weather.

Swaddling can help calm a baby and while it is fairly easy to do, there are a few rules to follow for your baby’s safety.

Kangaroo care (skin-to-skin care) is when you hold your newborn baby against your bare chest. Use this guide on how to hold your baby during kangaroo care.

Bringing your baby home can be an exciting time. From clothes, bedding and car seats, here are a few tips on what you should have ready.

Going out with your newborn can sometimes feel overwhelming. Get some useful tips on what to do and take when venturing out with your new baby.

When it's time to go to the hospital, you may need to be ready at a moment's notice. Use this handy checklist to have your hospital bag ready to go.