A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy.

Kids may love junk food, but they should not form part of a regular, healthy diet.

Having a healthy pregnancy means following a healthy diet, getting regular exercise, knowing what to avoid and making sure your vaccinations are up to date. Find out more here.

Learn how you can teach your child good eating habits so they can make healthy choices and reduce their risk of obesity and diseases such as diabetes.

The average child's diet now gets over 40% of kilojoules from junk foods and drinks. Find out how to encourage better food choices.

Pregnant? Here’s all you need to stay healthy during pregnancy, including tips for healthy diet and lifestyle and a guide to pregnancy health care.

The Australian Dietary Guidelines (ADGs) are a framework for healthy eating among the general population. They provide population-level guidance on a healthy diet.

betterhealth.vic.gov.au

What are discretionary food choices?Some foods and drinks do not fit into the Five Food Groups because they are not necessary for a healthy diet and a