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Children and glasses

Wearing glasses might only be temporary to help your child correct their vision. Get some tips on how to encourage your child to wear their glasses.

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Sun and heat protection for babies and kids

Babies and children can easily get sunburnt and heatstroke, even when cool or overcast. Read on to learn how to protect your child.

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Raising kids in tropical Australia

Growing up in northern Australia can be a magical and safe experience. But parents need to be aware of the risks posed by life in the tropics.

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Babies in hot weather

Hot weather can be dangerous for babies because they are easily affected by the heat. Learn how to keep your baby cool and safe in the heat.

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Summer survival guide

Find out how to keep you and your baby cool and safe during the summer months.

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General health guide for your child

Here is a general health guide covering good nutrition, exercise, regular checkups and vaccinations. Learn more about to keep your child in good health.

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How to hand express breast milk

Step-by-step guide on how to hand express breast milk.

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Storing expressed breast milk

Use this handy infographic to find out how long you can keep expressed breast milk and how to safely defrost and heat.

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What to take to hospital - checklist

When it's time to go to the hospital, you may need to be ready at a moment's notice. Use this handy checklist to have your hospital bag ready to go.

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Eyesight in children

Good eyesight is important for your child's learning and development. Learn more about vision problems and what you can do to help your child.

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