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Children and glasses

Wearing glasses might only be temporary to help your child correct their vision. Get some tips on how to encourage your child to wear their glasses.

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Raising kids in tropical Australia

Growing up in northern Australia can be a magical and safe experience. But parents need to be aware of the risks posed by life in the tropics.

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Sun and heat protection for babies and kids

Babies and children can easily get sunburnt and heatstroke, even when cool or overcast. Read on to learn how to protect your child.

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Summer survival guide

Find out how to keep you and your baby cool and safe during the summer months.

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Babies in hot weather

Hot weather can be dangerous for babies because they are easily affected by the heat. Learn how to keep your baby cool and safe in the heat.

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How to hand express breast milk

Step-by-step guide on how to hand express breast milk.

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Storing expressed breast milk

Use this handy infographic to find out how long you can keep expressed breast milk and how to safely defrost and heat.

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How much food at 1 year?

By the time your baby turns one, they should be eating a variety of different foods.

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What to take to hospital - checklist

When it's time to go to the hospital, you may need to be ready at a moment's notice. Use this handy checklist to have your hospital bag ready to go.

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Preventing falls for babies and children

Falls are one of the most common causes of injury in babies and young children. Learn how to prevent falls and what to do if your child does have a fall.

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