Preventing falls for babies and children
8-minute read
Key facts
- Falls are one of the most common causes of injury in babies and young children.
- The type of injury depends on how far they fall, what they fall onto and what they hit on the way down.
- As your baby grows, adjust their environment to keep them safe from falls.
- You can help prevent your baby from being injured by a fall by supervising them, and using safety gates, rockers and harnesses correctly
- Improve the safety of your home by checking for slippery surfaces, balconies and glass.
How common are falls?
Each year, thousands of children in Australia need hospital treatment for accidental injuries, including falls and other trauma. Falls are the most common reason for children to be injured and need to go to hospital. Fortunately, most falls are not serious and lead to bumps and bruises.
Even from birth, babies can fall and hurt themselves. Especially when they are learning to walk. Until your baby develops balance skills, they're at risk of tripping, stumbling and falling.
What are the main ways babies can fall?
The most common type of falls in babies and young children involve:
- playground equipment
- slipping, tripping and stumbling on the same level
- highchairs or other chairs
Young children often fall when they are trying to climb into, or out of their chair.
What types of injuries can happen when a baby has a fall?
Fractured (broken) bones, cuts, lacerations, bruises, swelling and soreness are the most common types of injuries when a child falls.
The type of injuries sustained from falls depends on 3 factors:
- The height they fall from — the lower the height, the lower the danger. Avoid letting children aged under 5 years climb to heights over 1.5 metres.
- What the child falls onto — hard surfaces like concrete, tiles and even compacted sand are more dangerous than soft surfaces.
- What the child might hit as they fall — landing on furniture with sharp edges, like glass, can cause serious injuries.
How do I prevent my baby from falling?
It's always best to place babies where they cannot fall. The floor may be the safest place to put your baby. Check it's clear of dangerous items and that the baby can't be walked on.
In the bedroom
Although very young babies can't roll themselves over yet they soon start to build these skills. Even from a few weeks old your baby can start reaching and moving.
Once they can roll, babies can easily and quickly move across a bed or change table. This is why it's a good idea to always have one hand on your baby when they're on a change table, on your lap or when they're on a bed.
In the bathroom
Always keep your child within arm's reach. Use a non-slip bathmat and encourage them to sit down in the bath. Use absorbent mats on the floor.
In the kitchen and meal times
Always supervise your baby when they are in their highchair. To keep your baby safe from falls, use the harness, and check they can't wriggle out. Put your baby into their chair yourself. Don't let them try to climb up and down. Put the highchair out of reach when not in use.
When you go out
Keep your baby safely secured when you go out. Always do up the harness when your baby is in their stroller or a shopping trolley.
Guide to preventing your baby having falls
How do I prevent my child from falling?
Toddlers can be curious and active and want to explore their environment. However, they don't have enough understanding of the world to know what is safe. This is why it's important to always watch your baby or young child closely.
To help protect your baby from hazards:
- get down on the floor at your toddler's level and look at things from their perspective
- remove trip hazards on the floor, including rugs without anti-skid mats, and electrical cords
- make sure they can't climb onto furniture and high places
- secure heavy furniture, like televisions, bookcases, dressers and other items that they can climb up and onto
- cover sharp edges on table corners and benches
- make sure your child can't fall from a window or balcony — lock windows and doors or use guards to lock them open with only a small gap
- don't assume playground equipment is safe — do your own checks and always stay close-by when your child is climbing and playing
- use safety gates at the top of stairs and into rooms that can be dangerous, like the kitchen and bathrooms
- keep their cot free from anything that could be ‘stacked' to prevent the toddler from climbing out of their cot
Tips to prevent falls
You can reduce the chance of injuries from falls:
- Don't carry your baby around in a rocker or bouncer chair. Make 2 trips if you need to and carry your baby and the rocker or chair separately.
- Always place your baby's rocker or bouncer chair on the floor when they are using it.
- Don't use a baby walker — these can move quickly and young babies don't have the skills to control where it goes.
- Always use a 5- point safety harness when your baby is in their highchair, pram or stroller.
- Use the pram brake correctly and avoid placing heavy bags onto the pram handles.
- Mop up water and other liquid spills on the ground to avoid slipping over.
- Always raise the cot sides when your baby is in their cot.
What should I do if my baby has a fall?
Apply first aid if your baby or child has been involved in an accident or fallen.
Check for any injuries and seek medical help if you're worried at all.
You can take your child to see your child health nurse or doctor for a check-up if they have had a fall.
Most children recover well after a fall.
When should I see a doctor?
Your baby should see a doctor as soon as possible if you think they have:
- a head injury or concussion
- a broken bone
- pain
- a lot of bleeding
If your child has a cut or graze that does not stop bleeding, or is very deep, they may need to have stitches.
The doctor may also check that your child's vaccinations are up to date.
Visit the local children's hospital emergency department or an urgent care clinic for help if you are worried about your child after a fall or injury.
When should I call an ambulance?
Call 000 for an ambulance straight away if your baby or child:
- has been in a high speed accident such as a bicycle or car crash
- has hit their head after falling from a height of one metre or more
- loses consciousness (passes out)
- seems unwell and vomits more than once after hitting their head
- has a seizure
FIND A HEALTH SERVICE — The Service Finder can help you find doctors, pharmacies, hospitals and other health services.
Resources and support
It can be helpful to learn first-aid so you know what to do in case of an emergency. Check courses available in your own state or territory.
Languages other than English
The Royal Children's Hospital Melbourne has translated resources about head injury and preventing falls.
Information for Aboriginal and/or Torres Strait Islander peoples
The Australian Competition and Consumer Commission (ACCC) has information about how to keep bub safe.
Speak to a maternal child health nurse
Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call. Available 7am to midnight (AET), 7 days a week.
Learn more here about the development and quality assurance of healthdirect content.
Last reviewed: February 2026
