Pregnancy, Birth and Baby is not responsible for the content and advertising on the external website you are now entering.
Need more information?
Protein for children
Children aged 2-5 should ideally eat a daily serving of protein. Find out how to encourage your child to eat protein as part of a balanced diet.
Read more on Pregnancy, Birth & Baby website

Lean meat, fish, poultry and meat alternatives
Find out what varieties of protein there are and how you can serve them to your kids.
Read more on Pregnancy, Birth & Baby website

Vegetables and legumes/beans
Find out why veggies are good for kids, when your favourite veggies are in-season and tips for fussy eaters.
Read more on Pregnancy, Birth & Baby website

Coeliac disease - myDr.com.au
Coeliac disease is a condition caused by an abnormal immune response, or sensitivity, to a dietary protein known as gluten. Gluten is found in wheat, rye and barley.
Read more on myDr website

:: Ketogenic Diet - Epilepsy Action AustraliaEpilepsy Action Australia ::
The ketogenic diet is a diet with a strict ratio between fat and protein intake with very limited carbohydrates
Read more on Epilepsy Action Australia website

Carbohydrates - Glycemic Index Foundation
Discover why carbohydrates are one of the most important sources of energy for our bodies and how much we should be eating.
Read more on Glycemic Index Foundation website

Vitamins and nutritional supplements - myDr.com.au
Vitamins and nutritional supplements are intended to provide essential nutrients which are missing or sufficient in a person’s diet.
Read more on myDr website

Sugar and sugar cravings - myDr.com.au
Our consumption of free sugar has tripled since 1960, with soft drinks, energy drinks, fruit juice and cordial the most significant sources. The World Health Organization recommends free sugars be less than 10% of your total energy intake - that's 6 teaspoons per day for women and 9 teaspoons for men. Our consumption of free sugar has tripled since 1960, with soft drinks, energy drinks, fruit juice and cordial the most significant sources. The World Health Organization recommends free sugars be less than 10% of your total energy intake - that's 6 teaspoons per day for women and 9 teaspoons for men.
Read more on myDr website

Avoiding Sugary Drinks Tips | LiveLighter
Soft drinks are very high in sugar and kilojoules, and provide no nutritional value other than fluid. A 600ml bottle of regular soft drink has around 15 teaspoons of sugar in it.
Read more on LiveLighter website

LiveLighter - The sneaky sugar in 'healthy' drinks
It’s pretty obvious that soft drinks aren’t a healthy choice. But what about some of the other drinks that market themselves as a better choice?
Read more on LiveLighter website
