Expressing milk means squeezing milk out of your breast so that you can store it and feed it to your baby at a later time.

Find out what causes low breast milk supply, what is normal and how to boost breast milk production.

If it is not possible to breastfeed a baby because they are premature, sick or born via surrogacy or to same-sex parents, human donor milk is a great alternative.

Use this handy infographic to find out how long you can keep expressed breast milk and how to safely defrost and heat.

Many different breast pumps are available to buy or hire. Find out why you may need one, what types there are and how to find a breast pump that suits you.

Colostrum, a type of breast milk high in antibodies, can sometimes be expressed before you have your baby. Find out if you should express colostrum.

Learn about formula feeding for your baby, how is it different to breastmilk, why formula feed and what do if your baby is allergic to formula.

Some mothers make more milk than the baby requires, and this is known as ‘oversupply’.

When you start to introduce solids at around 6 months-old, your baby will discover new tastes and textures. This handy guide will get you started.

By the time your baby is about 6 months of age, breast milk or formula will no longer provide all the nutrition they need for healthy growth.