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Preschool preparation

School readiness and preparing for school

Learn the signs that your child may be ready for school, and read about how to prepare them to start school with skills and confidence.

Healthy eating for your child

A good diet is important for your child’s development and can reduce their risk of obesity and some diseases. Learn about healthy eating.

Playing with your child

Play is one of the ways children learn about themselves and others. Play also encourages children to use their imagination and helps build a range of ...

Physical activity and exercise for children

Here is advice about how much daily exercise your child needs for good health and fitness and how you can encourage your child to be more active.

Kids and technology

There are things you can do to minimise dangers for your child on the internet. Learn more about how much screen time is appropriate for your child.

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

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