Need to talk? Call 1800 882 436.
It's a free call with a maternal child health nurse. *call charges may apply from your mobile

Is it an emergency? Dial 000
If you need urgent medical help, call triple zero immediately.

beginning of content

Helping kids with medical procedures and hospital stays

8-minute read

Key facts

  • Sometimes, young children need to have a medical procedure such as stitches, a blood test, an x-ray or an operation.
  • Health professionals will do what they can to make the procedure or surgery as comfortable as possible, but you can also help your child along the process.
  • Ask the medical staff questions about the procedure ahead of time, so you can explain to your child what will happen.
  • There are many different pain-relief and distraction techniques you can use to help you child.
  • Ask your doctor or hospital staff which techniques are suitable for your child’s procedure.

Which medical procedures might my child need?

Many young children need a medical procedure at some stage. This may include getting stitches, a blood test, an injection, x-ray or operation.

How can I help my child cope with having a medical procedure?

Many people find medical procedures scary. This is especially true for children.

Your doctor or hospital staff will do their best to make procedures, surgery, or hospital visits as comfortable as possible, but you know your child best. Your child may be worried, anxious or distressed. You have an important role to play in reassuring them and reducing any anxiety and discomfort they may experience.

Preparing for the procedure

Children usually prefer to have a parent with them during a medical procedure, so it’s important for you to be prepared.

Ask your child's doctor to explain what the procedure involves, using questions such as:

  • Why is it needed?
  • Who will perform it?
  • How long will it last?
  • What will happen during the procedure?
  • Which medicines will be used (such as anaesthesia)?
  • How will staff try to minimise my child's discomfort?
  • How can I prepare my child for the procedure?

The healthdirect Question Builder can help you prepare for the procedure by creating a list of things to ask your doctor or hospital staff.

ASK YOUR DOCTOR — Preparing for an appointment? Use the Question Builder for general tips on what to ask your GP or specialist.

Make sure you understand enough about the procedure so you can explain it to your child. Tell them simply and honestly why the procedure needs to be done, where it will be done, what will happen and how it might feel.

Use language your child understands. Make sure they understand that the procedure will only happen to the body part that needs it. Focus on the benefits of the procedure.

You could also explain the procedure through play, for example, by demonstrating what will happen on a doll.

Try to practise beforehand. You could have your child practise sitting still, deep breathing or singing a song that you will use to distract them during the procedure.

Some hospitals have child life therapists (also known as play therapists) who can help you and your child prepare for the procedure. Call ahead to ask your doctor or hospital staff if this service is available, especially if your child is particularly anxious about their procedure.

On the day

You can help reduce your child's anxiety by bringing a favourite toy or something to distract them, such as a doll or toy, a tablet or book.

Keep very young children calm by:

Learn more about how to manage pain in babies.

For toddlers and older children, you can try:

  • hugging them
  • blowing bubbles
  • playing with an interactive book
  • singing
  • playing a counting game
  • helping them to breathe deeply and 'blow away' any scary feelings or pain

During the procedure

The medical staff will talk to you about your role during the procedure. You should try to stay with your child. If your child is having a general anaesthetic, it's helpful to be there when they wake up. If you can't be with your child, ask someone who your child knows well to be with them instead.

During the procedure, you may be asked to hold your child to keep them still. In some cases, you may simply need to hold their hand to comfort them. It can be helpful to give your child some control. They could, for example, decide where they want to sit, or ‘help the nurse’ by keeping their arm still.

Praise your child throughout the procedure. If they cry, let them know that is okay.

It is important for you to try to stay calm yourself. If you are anxious, your child may notice this and become worried too. Prepare ways to keep yourself calm and as relaxed as possible on the day of the procedure.

Pain relief and distraction techniques

Depending on the procedure, your child may be offered medicine to reduce pain and make them more comfortable.

Common pain relief medicines for young children include:

  • Local anaesthetic cream to numb the skin. It is put on up to 45 minutes before the procedure.
  • Sucrose: a sugar and water drink given to infants under 18 months to relieve distress.
  • Paracetamol or ibuprofen: medicines that can reduce pain for things like attending to a broken bone, changing dressings, inserting or removing a drain, lumbar puncture, stitches or an injection.
  • Sedation: medicine to make children feel sleepy and relaxed. The medicine may be taken as a drink, breathed in or injected into a muscle or vein.

Another proven way to reduce pain and anxiety in children during medical procedures is distraction. Here, you can help your child to focus on something other than the procedure. Some useful techniques include:

  • blowing bubbles
  • looking at an interactive book
  • watching a video or playing with an app
  • playing an app
  • playing with a toy
  • singing or listing to calm music
  • breathing slowly or relaxing muscles one by one
  • thinking about a favourite place (imagining what they can see, hear, feel, taste and smell)

Recovery and after

Straight after the procedure, stay with your child and comfort them. Feeding infants may help to calm them. Staff will talk to you about how to care for your child at home, including giving them pain relief, and when you need to come back to the doctor. If they have been in hospital, you will be given a discharge plan so you know what to do.

Sometimes children's behaviour changes after a medical procedure. You might notice your child is more clingy or behaves 'younger' than before. This is common and will disappear with time.

It can help to talk to your child about the procedure afterwards and praise them for what they did to cope. You could have them draw a picture about what happened. Discussing what they did well can help them manage if they need another procedure in the future.

Where can I get more information?

The Royal Children’s Hospital Melbourne and Sydney Children’s Hospital have created useful guides:

Speak to a maternal child health nurse

Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call. Available 7am to midnight (AET), 7 days a week.

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: October 2022


Back To Top

Need more information?

Comforting your baby through painful procedures information sheet | The Sydney Children's Hospitals Network

Medical procedures and tests can be scary and painful for babies. Learn about support strategies you can use to comfort them and help them recover.

Read more on Sydney Children's Hospitals Network website

Comforting your child during painful procedures information sheet | The Sydney Children's Hospitals Network

Parents and caregivers know their children best. You can be a great support to your child, helping them feel comfortable and safe when a medical procedure is painful or causes stress and anxiety.

Read more on Sydney Children's Hospitals Network website

Tonsillectomy factsheet | The Sydney Children's Hospitals Network

The tonsils are two small pieces of soft fleshy tissue at the back of the throat. The procedure to remove the tonsils is called a tonsillectomy.

Read more on Sydney Children's Hospitals Network website

Being prepared for illness | The Sydney Children's Hospitals Network

It's normal for children to get mild illnesses. You can help your child stay well by being prepared, staying across seasonal health advice, and arranging on-time vaccinations.

Read more on Sydney Children's Hospitals Network website

Music Therapy Programs for Cancer Patients Australia - Redkite

Our music therapists will help your child explore their emotions, and manage the stress and anxiety that comes with cancer treatment procedures like MRI and CT scans.

Read more on Redkite website

Personal health record (red book) | Children's Health Queensland

After the birth of your baby, the hospital or midwife will give you a free personal health record (red book).

Read more on Queensland Health website

ANZCA | Anaesthesia and children

Anaesthesia is relatively safe and can be given to children of all ages, including newborn babies.

Read more on ANZCA – Australian and New Zealand College of Anaesthetists website

Making your child's test or procedure less stressful - InsideRadiology

InsideRadiology provides free and easily accessible, accurate, up to date and credible information about medical imaging tests and procedures.

Read more on InsideRadiology website

What is covered by Medicare?

Describes what is and what is not covered by medicare for hospital, medical and pharmaceutical benefits.

Read more on Commonwealth Ombudsman PrivateHealth.gov.au website

When you or your baby need to go to hospital | Australian Breastfeeding Association

If someone in your family needs surgery or hospital care, you may need breastfeeding support.

Read more on Australian Breastfeeding Association website

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

Except as permitted under the Copyright Act 1968, this publication or any part of it may not be reproduced, altered, adapted, stored and/or distributed in any form or by any means without the prior written permission of Healthdirect Australia.