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Sleep patterns for toddlers

Sleep is important for your child’s development. Learn more about how much sleep your toddler needs, and how to help them get enough rest.

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Sleep and your child

A good night's sleep is important to your toddler's development. Learn about sleep patterns, good sleep habits and common sleep problems.

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Baby sleep patterns by age

Sleep patterns in babies are different to adults. They are also different for each child. Learn how your baby’s sleep pattern may change as they grow.

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Good sleep habits for infants and children

Getting a good night's sleep is important for a child's development. Help your child form healthy sleeping patterns sleep longer and wake less often.

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Toddler and the new baby

There are many things parents can do to help your toddler prepare for your new baby. Read on about what to do, and what to avoid.

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Parental anxiety in the toddler years

Parental anxiety during the toddler years is normal. Learn how to manage worries about parenting, safety and child development for a healthier family.

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Getting your baby to sleep

Babies often need help to become calm and fall asleep. Get tips on how to settle your baby at different ages and help them develop good sleep habits.

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Helping toddlers manage new situations

Toddlers can experience strong emotions like shyness, anxiety and fear when trying new things. Here's how you can help them manage new situations.

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Nightmares and night terrors in children

Find out more about nightmares and night terrors in young children, what you can do to settle your child back to sleep and when to seek further help.

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Moving your child from cot to bed

Most children move from a cot to a bed between 18 months and 3 1/2 years. Learn when it is right to move your child and how to make your house safe.

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