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Sleep problems in children
Some young children suffer from sleeping problems, such as sleepwalking, insomnia, night terrors and teeth grinding.
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Sleepwalking in children
Sleepwalking can be a fairly common sleep disorder in young children. Find out more about sleepwalking.
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Good sleep habits for infants and children
Getting a good night's sleep is important for a child's development and growth. Here are tips to encourage good sleeping habits.
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Getting your baby to sleep
Some babies sleep much more than others. Your baby will have their own pattern of waking and sleeping, and it's unlikely to be the same as other babies you know.
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Sleep during pregnancy
Sleep can become a problem when you're pregnant. Here are some tips to help you get as much sleep as possible so you’re ready for your baby's arrival.
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Baby sleep patterns by age
Every baby is different and their sleep patterns aren't the same as adults. They also go through a lot of changes in the first year.
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Helping your child sleep through the night
Help your child develop a healthy sleeping pattern, sleep longer and wake less often. Learn more about how your child can develop good sleeping habits.
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Safe sleep for babies
It is important to ensure an infants sleeping area is kept safe. Experts have identified certain things can help reduce the risk of death and injuries.
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Camping out — a sleep technique for babies
Camping out is a sleep technique that allows parents or carers to gradually teach babies who are at least 6 months to fall asleep by themselves.
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Nightmares and night terrors in children
Find out more about nightmares and night terrors in young children, what you can do to settle your child back to sleep and when to seek further help.
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