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Living with overweight, being pregnant and giving birth
Living with overweight or obesity while pregnant and giving birth means you or your baby may face challenges. Here’s how to make it easier for you both.
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Healthy eating for your child
A good diet is important for your child’s development and can reduce their risk of obesity and some diseases. Learn more about healthy eating.
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Weight gain in pregnancy
As your baby grows, you will gain weight. How much you gain depends on your weight before pregnancy. Learn more about healthy weight gain in pregnancy.
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High blood pressure in pregnancy
High blood pressure in pregnancy is common and usually disappears after birth. It can signal a serious condition called pre-eclampsia.
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The first 1,000 days
Your child’s experiences during pregnancy and early childhood impact their health and wellbeing later on. Give your child the best possible start.
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Preconception health for females
Improve your chances of getting pregnant and having a healthy baby with expert tips on preconception health, supplements, check-ups and more.
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Overdue
Pregnancy normally lasts about 40 weeks from the first day of your last period, but some pregnancies go longer and this is known as ‘being overdue’.
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Having a healthy pregnancy
A healthy pregnancy involves following a healthy diet, regular exercise, knowing what to avoid and making sure your vaccinations are up to date.
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Junk food and children
Junk food is high in sugar, fat, and salt but low in nutrients. Occasional treats are okay, but moderation is key for children's health and growth.
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Diabetes in young children
Diabetes is rare in children under 5 years, but it is serious. Here's how to spot symptoms of diabetes and manage the condition in young children.
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