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Vegetarian and vegan feeding guide for babies
If your baby is ready for solids and you plan to start them on a vegetarian or vegan diet, you may need to take extra care to ensure they get adequate nutrition.
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How much food does my child need?
Children need a healthy variety of foods from the five food groups to grow up healthy and strong. Learn what types of food and how much according to their age.
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Balancing introducing solids with milk feeds
Find out how to get started with introducing solid foods and balancing milk feeds. Learn about the best foods to start with.
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Fussy eating in toddlers and children
Fussy eating in children is normal but it can be a battle at mealtimes. Here are some tips to help curb fussy eating and encourage good eating habits.
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Weaning
Weaning is when you stop breastfeeding your baby or toddler. Find out how to start reducing breast feeds and weaning your child to a bottle or cup.
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Mixed feeding
Mixed feeding is when a baby is fed formula as well as breastmilk. Learn about why some women use mixed feeding, how to manage it, and where to get help.
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When can babies drink water?
You may wonder when it is safe to start giving your baby water. Whether you are breastfeeding or formula-feeding, learn how and when to get started.
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How much food at 6 to 12 months?
When you start to introduce solids at around 6 months-old, your baby will discover new tastes and textures. This handy guide will get you started.
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How your baby gains weight
All babies will gain weight differently, but there are some guidelines for healthy weight gain.
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Things to avoid during pregnancy
From hair dye to house paints, there are a few products or lifestyle habits pregnant women and their partners should be cautious of during pregnancy.
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