Need to talk? Call 1800 882 436.
It's a free call with a maternal child health nurse. *call charges may apply from your mobile

Is it an emergency? Dial 000
If you need urgent medical help, call triple zero immediately.

beginning of content

Search results for: "Muscle Cramp"

Need more information?

Leg cramps during pregnancy

Leg cramps are a normal but uncomfortable part of pregnancy that often occur at night. They may be eased by stretching, walking, or using heat packs.

Read more on Pregnancy, Birth & Baby website

Giving birth - contractions

Contractions are the tightening of the muscles in your uterus. They tend to become longer, stronger and more frequent as your labour progresses.

Read more on Pregnancy, Birth & Baby website

Round ligament pain

Round ligament pain is common during second trimester of pregnancy. Symptoms can last from minutes to hours, but rest and stretches help manage pain.

Read more on Pregnancy, Birth & Baby website

Managing period pain

Period pain (dysmenorrhoea) can make it difficult to enjoy your normal activities. Learn how to manage painful periods and when to see your doctor.

Read more on healthdirect website

Keeping babies cool in hot weather

Infographic with tips on keeping your baby cool during hot weather.

Read more on Pregnancy, Birth & Baby website

Looking after your body after having a baby

Learn tips for looking after your body after having a baby. Discover how to manage recovery, address common issues and find support after childbirth.

Read more on Pregnancy, Birth & Baby website

Pregnancy at week 33

Your baby's brain and nervous system are now fully developed, and the baby is continuing to gain weight. You'll probably also be feeling sore and tired.

Read more on Pregnancy, Birth & Baby website

Sleep during pregnancy

Sleep can become more difficult when you're pregnant. Here are some tips to help you get enough sleep so you're ready for your baby's arrival.

Read more on Pregnancy, Birth & Baby website

Pregnancy at week 16

At week 16, you might begin to feel your baby moving, while hormonal changes may be affecting your libido.

Read more on Pregnancy, Birth & Baby website

Sex during pregnancy

It's usually safe to have sex during pregnancy, though you may experience changes to your sex drive. Makes sure to discuss it with your partner.

Read more on Pregnancy, Birth & Baby website

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

Except as permitted under the Copyright Act 1968, this publication or any part of it may not be reproduced, altered, adapted, stored and/or distributed in any form or by any means without the prior written permission of Healthdirect Australia.