By the time your baby turns one, they should be eating a variety of different foods.

Find out how to get started with balancing milk feeds and introducing solid foods and what are the best foods to start with.

When you start to introduce solids at around 6 months-old, your baby will discover new tastes and textures. This handy guide will get you started.

Listen to Dianne Zalitis, midwife and Clinical Lead at Pregnancy, Birth and Baby, talk to Feed Play Love with Shevonne Hunt about signs your baby is well.

Eczema and Food Allergy Many infants with moderate or severe eczema will also have a food allergy

Now that baby is eating solids, what’s the best food? Get homemade baby food ideas for preparing, cooking and storing cereal, fruit, veg, meat and more.

Cow's milk is a common cause of food allergy in infants. In Australia and New Zealand around 2 per cent (1 in 50) infants are allergic to cow's milk and other dairy products. Although most children outgrow cow's milk allergy by the age of 3-5 years, in some people cow's milk allergy may not resolve.

ASCIA infant feeding and allergy prevention

Peanut allergy is the most common serious food allergy in children. About 3 in every 100 infants are allergic to peanuts, and the prevalence seems to be rising.

Around 1 in 20 infants and 1 in 100 adults are allergic to food. Severe reactions result in difficulty breathing, severe rashes, swelling of the face or throat, dizziness, stomach upset or a drop in blood pressure (shock) and loss of consciousness.