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Search results for: "Food Cravings"

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Food cravings during pregnancy

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many women during pregnancy.

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Appetite changes and food aversions during pregnancy

Many women experience food cravings or a food aversion during pregnancy. Find out how to ensure you continue to eat healthily if this affects you.

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Healthy diet during pregnancy

A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy.

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Sugar and sugar cravings - MyDr.com.au

Our consumption of free sugar has tripled since 1960, with soft drinks, energy drinks, fruit juice and cordial the most significant sources. The World Health Organization recommends free sugars be less than 10% of your total energy intake - that's 6 teaspoons per day for women and 9 teaspoons for men. Our consumption of free sugar has tripled since 1960, with soft drinks, energy drinks, fruit juice and cordial the most significant sources. The World Health Organization recommends free sugars be less than 10% of your total energy intake - that's 6 teaspoons per day for women and 9 teaspoons for men.

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Food for preschoolers - Ngala

Now is the time to create strong foundations for your childs future health

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Foods for toddlers - Ngala

For toddlers, nutritional intake and amount is measured over weeks rather than days,quite differentto the more predictable adult eating patterns with which we are familiar

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Pregnancy diet: Over-eating | Parenthub

Pregnancy Pregnancy and Food Pregnancy diet: Over-eating ( 3 votes, average: 5

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LiveLighter - Tips to avoid sugary drinks

Sugary drinks can pack in as many kilojoules as food, but they don’t fill you up or provide the nutrients that your body needs. A 600mL cola contains around 16 teaspoons of sugar and over 1000kJ which is the same number of kilojoules as a tuna and salad sandwich.

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5 Key Nutrients to Beat Cold Weather Blues | Nutrition Australia

Through being mindful of our lifestyle, such as the food we consume, we can help support better mental health and a healthy immune system to carry us through…

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The pregnancy healthy eating guide - Ngala

You may find during pregnancy that you need to change your eating and drinking habits

Read more on Ngala website

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