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Vitamins and supplements during pregnancy

Supplements such as folic acid and iodine are recommended during pregnancy. But check with your doctor before taking any other types.

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Folate and pregnancy

Folate and folic acid are important for pregnancy since they can help prevent birth defects known as neural tube defects, such as spina bifida.

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Planning for your pregnancy

If you are thinking about pregnancy, visit your doctor for a preconception consult to provide you with expert advice on planning your pregnancy.

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Preconception health for women

If you want to have a baby, being healthy is one of the best ways to improve your chances of falling pregnant and having a healthy baby.

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Neural tube defects

Neural tube defect affects less than one in 1000 pregnancies. There are a number of factors that will increase this risk especially a close family history.

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Anaemia in pregnancy

During pregnancy, some women become anaemic, which means they have too few red blood cells in their body.

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What is a congenital disorder?

Congenital disorder, also known as congenital disease or birth defects, are conditions present from birth. Find out more about congenital disorders.

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Healthy diet during pregnancy

A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy.

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Weight gain in pregnancy

As your baby grows, you will gradually gain weight. How much weight you gain will depend on how much you weighed before your pregnancy.

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Medicines during pregnancy

Learn more about taking medicines during pregnancy, which includes over-the-counter medicine as well as herbal supplements and vitamins.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

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