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Episiotomy

An episiotomy is a procedure that can be done during a vaginal birth. Read about when and why an episiotomy may be needed and recovery.

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Scar healing and recovery

Be aware of signs of infection and poor wound healing. Hygiene, pelvic floor exercises and diet are important to scar healing and recovery.

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Interventions during labour

An 'intervention' is an action taken by a midwife or doctor to help you birth your baby safely.

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Perineal tears

A perineal tear is an injury to the skin and/or muscle between the vagina and anus that can happen during birth. Learn how it's treated and how to reduce your risk.

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Birth injury (to the mother)

Birth injuries to the mother, such as perineal tears and pelvic floor damage can sometimes occur. Support and treatment is available.

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Anatomy of pregnancy and birth - perineum and pelvic floor

Read about your pelvic floor, including your perineum, which lies across the bottom of your pelvis and can be damaged during pregnancy and childbirth.

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6-week postnatal check

The 6-week postnatal check is an important opportunity to assess your mental and physical wellbeing and recovery after pregnancy and baby’s birth.

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Assisted delivery (forceps or ventouse)

Find out about assisted delivery, sometimes called an 'instrumental delivery' — when forceps or a vacuum device are used to help you give birth.

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Bladder and bowel incontinence during pregnancy

Incontinence of your bladder (wee) or bowel (poo) is quite common during pregnancy. Find out what causes it, and how you can help prevent it.

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What happens to your body in childbirth

During childbirth, your body's hormones, ligaments and muscles, as well as the shape of your pelvis, all work together to bring your baby safely into the world.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

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