There are some differences between eating disorders in children (younger than 12) and eating disorders in teenagers and ...

Understand body image and eating disorders and how you can best support your teenager.

Body image is a feeling state created by numerous factors. Whatever your appearance, every person can enjoy & deserves a positive body image.

One of the most empowering ways to support development of positive body image, is to show what a healthy body image looks like.

The Australian Guide to Healthy Eating is a food selection guide which visually represents the proportion of the five food groups recommended for cons

The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research.

The Australian Dietary Guidelines will help people of all ages make the best food and drink choices for good health and avoid health problems.

Learn more about the layers of Healthy Eating Pyramid.