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Smoking and pregnancy

Find out how smoking affects your fertility and pregnancy, and why quitting smoking will improve your health and give your baby the best start in life.

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Medicine and poisons safety in the home

Learn how to make your home a safer place for children by reducing the risk of poisoning and what do if your child swallows a poison.

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Food cravings during pregnancy

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.

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Abortion - surgical and medical options

An abortion is a medical procedure that ends a pregnancy. If you decide to have an abortion, there are 2 options – surgical or medical.

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Children, vitamins and minerals

Kids often don’t need vitamin or mineral supplements. Learn more about giving your child the vitamins and minerals they need through a balanced diet.

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Vitamins and supplements during pregnancy

Folic acid, iodine and vitamin D supplements are recommended during pregnancy. But a healthy diet will provide all the other nutrients that you need.

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Pre-existing diabetes and pregnancy

If you have type 1 or 2 diabetes, maintaining stable blood sugar levels before and during pregnancy is important for you and your baby’s health.

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Glossary of pregnancy and labour

Glossary of common terms and abbreviations used in pregnancy and labour.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

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