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eHealth support for rural families

Here is a trusted listing of health support resources available online, via video or by the telephone for children and families living in the country areas.

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Smoking and pregnancy

Find out how smoking affects your fertility and pregnancy, and why quitting smoking will improve your health and give your baby the best start in life.

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Children and vitamins

Very few kids actually need to take vitamin and mineral supplements, they can get everything they need from a balanced diet.

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Abortion - surgical and medical options

An abortion is when a pregnancy is terminated. If you decide to have an abortion, there are 2 options available - surgical or medical.

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Vitamins and supplements during pregnancy

Supplements such as folic acid and iodine are recommended during pregnancy. But check with your doctor before taking any other types.

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Food cravings during pregnancy

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.

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Pre-existing diabetes and pregnancy

If you have type 1 or type 2 diabetes and are planning a family, you should plan your pregnancy as much as possible.

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