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Search results for: "Diet and nutrition"

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Healthy eating for your child

Learn how you can teach your child good eating habits so they can make healthy choices and reduce their risk of obesity and diseases such as diabetes.

Read more on Pregnancy, Birth & Baby website

Fruit and vegetables for children

Learn how to introduce your child to fruits and vegetables and find out why this food group is essential to their health, growth and development.

Read more on Pregnancy, Birth & Baby website

Constipation and children - Better Health Channel

betterhealth.vic.gov.au

Read more on Better Health Channel website

Vegetables: encouraging kids to eat vegies | Raising Children Network

Vegetables give children energy and can protect them against chronic diseases. Our tips can help you encourage children to eat 2-4½ serves of vegies each day.

Read more on raisingchildren.net.au website

Healthy Eating Pyramid | Nutrition Australia

Learn more about the layers of Healthy Eating Pyramid.

Read more on Nutrition Australia website

Dairy foods: How much is enough? | Nutrition Australia

Learn what dairy is, why it is important for health, and how you can meet the dairy recommendations through the foods you eat.

Read more on Nutrition Australia website

What are the Australian Dietary Guidelines? | Dietitians Australia

The Australian Dietary Guidelines (ADGs) are a framework for healthy eating among the general population. They provide population-level guidance on a healthy diet.

Read more on Dietitians Australia website

How to add variety to your diet | Eat For Health

The Australian Dietary Guidelines highlights the importance of eating a wide variety of nutritious foods.

Read more on NHMRC – National Health and Medical Research Council website

Discretionary food and drink choices | Eat For Health

What are discretionary food choices?Some foods and drinks do not fit into the Five Food Groups because they are not necessary for a healthy diet and a

Read more on NHMRC – National Health and Medical Research Council website

Vitamins and nutritional supplements - MyDr.com.au

Vitamins and nutritional supplements are intended to provide essential nutrients which are missing or sufficient in a person’s diet.

Read more on myDr website

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The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

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