Many women experience the 'baby blues' after pregnancy, but when low feelings persist beyond these early days, it may be postnatal depression.

There is widespread belief that antenatal and postnatal depression (PND) are experienced only by women, but research and anecdotal evidence suggest that PND can affect fathers too.

Pregnancy can have its ups and downs, but lingering negative thoughts or feelings of helplessness or isolation may be a sign of depression.

MumMoodBooster from PIRI is an evidence-based treatment for postnatal depression. MumMoodBooster is designed to help women anywhere in Australia who are experiencing depression after the birth of their baby (postnatal depression).

Mum2BMoodBooster from PIRI is an evidence-based treatment for depression during pregnancy. Mum2BMoodBooster is a free online program designed to help women recover from antenatal depression.

Postnatal depression, single parenting, relationship breakdowns and divorce and losing your identity can be some of the difficulties faced by parents.

The baby blues are common in the first few days after giving birth.

Postpartum psychosis, a severe mental illness, can happen after you give birth. If you or your partner suspect postpartum psychosis, see a doctor.

It's important to look after you mental health and wellbeing during your pregnancy and when you become a parent.

Learn practical strategies for managing anxiety and low mood during pregnancy and postpartum with THIS WAY UP’s clinically-proven online programs for parents.