Some babies and children have a milk allergy or lactose intolerance. Learn about the symptoms and treatment of milk allergy and lactose intolerance.

Folic acid, iodine and vitamin D supplements are recommended during pregnancy. But a healthy diet will provide all the other nutrients that you need.

Toddlers can eat a vegetarian or vegan diet, but take care that the foods they eat provide enough iron, protein and other nutrients.

Learn about which foods you should avoid when you're pregnant. Find out more about foods that you should limit or take extra care with at this time.

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.

Food poisoning can be avoided by correct food preparation and safety in the kitchen. Learn more about food storage, preparation, and cooking.

If your baby is ready for solids and you plan to give them a vegetarian or vegan diet, take care that they get adequate nutrition. Read our tips.

Kids often don’t need vitamin or mineral supplements. Learn more about giving your child the vitamins and minerals they need through a balanced diet.

A high energy and high protein diet can help your child if they are underweight or recovering from an illness. Learn what foods make up a high energy diet.

Listeria are bacteria carried in some foods that can cause an infection and may lead to miscarriage. Find out ways to avoid Listeria infections.