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Milk allergy and lactose intolerance in babies and children
Find out more about lactose intolerance and milk allergies in babies and children, including the causes, symptoms, diagnosis and treatment.
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Healthy drinks for kids
There are no shortage of drink varieties in Australia, but the best drinks you can give your kids are water and milk.
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About sugar in your child's diet
Learn about the different kinds of sugars and how much some foods and drinks contain.
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Cleaning and sterilising baby bottles
A baby’s immune system is not yet fully developed so cleanliness is therefore very important when preparing your baby’s bottles to avoid infection.
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About fat in your child's diet
We need some fat in our diet. It's important to know where to find fats, and how to make healthy choices for your children.
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Fad diets for kids
It’s important that children have a balanced diet. Special diets are needed for food allergies, but other restriction diets can be unhealthy for children. Read more here.
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Children and vitamins
Very few kids actually need to take vitamin and mineral supplements, they can get everything they need from a balanced diet.
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Weight gain in pregnancy
As your baby grows, you will gradually gain weight. How much weight you gain will depend on how much you weighed before your pregnancy.
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Food cravings during pregnancy
Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.
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Vitamins and supplements during pregnancy
Supplements such as folic acid and iodine are recommended during pregnancy. But check with your doctor before taking any other types.
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