Find out more about lactose intolerance and milk allergies in babies and children, including the causes, symptoms, diagnosis and treatment.

There are no shortage of drink varieties in Australia, but the best drinks you can give your kids are water and milk.

Learn about the different kinds of sugars and how much some foods and drinks contain.

A baby’s immune system is not yet fully developed so cleanliness is therefore very important when preparing your baby’s bottles to avoid infection.

We need some fat in our diet. It's important to know where to find fats, and how to make healthy choices for your children.

It’s important that children have a balanced diet. Special diets are needed for food allergies, but other restriction diets can be unhealthy for children. Read more here.

Very few kids actually need to take vitamin and mineral supplements, they can get everything they need from a balanced diet.

As your baby grows, you will gradually gain weight. How much weight you gain will depend on how much you weighed before your pregnancy.

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.

Supplements such as folic acid and iodine are recommended during pregnancy. But check with your doctor before taking any other types.