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Burns, scalds and hot water safety

Find out what to do if your child has a burn or scald, and read about hot water safety and other ways to help prevent burns and scalds.

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Injuries during pregnancy

There are many ways you can be injured during pregnancy. Learn what to do if you’re pregnant and have a fall, accident, burn, or other injury.

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Indigestion and heartburn in pregnancy

Indigestion (dyspepsia) and heartburn are very common during pregnancy. Find out how to recognise, treat and prevent indigestion.

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Children's nightclothes and safety

Children's nightclothes are now required to have a fire hazard label to help you make safer choices for your children when buying pajamas (pjs).

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Keeping baby safe

Babies are completely dependent on you for their safety. Here's what you can do to keep them safe.

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Perineal massage

Perineal massage is a technique that can be used during pregnancy to help to stretch the perineum, to reduce the risk of tears when giving birth.

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Passive smoking and vaping

Passive smoke and vapour can damage your health if you breathe it in, especially for babies, children and pregnant women. Learn about the risks.

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How much food at 4 to 5 years?

As your child grows, so will their appetite, but not all kids will eat the same amount of food.

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Sun and heat protection for babies and kids

Babies and children can easily get sunburnt and heatstroke, even when cool or overcast. Read on to learn how to protect your child.

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Haemorrhoids during pregnancy

Haemorrhoids are an uncomfortable but common condition during pregnancy. Find out about what causes haemorrhoids and how to treat them.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

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