Need to talk? Call 1800 882 436.
It's a free call with a maternal child health nurse. *call charges may apply from your mobile

Is it an emergency? Dial 000
If you need urgent medical help, call triple zero immediately.

beginning of content

Lifeline Australia

Lifeline is Australia’s leading suicide prevention organisation. Built on the belief that no one should have to face their darkest moments alone, Lifeline is committed to empowering Australians to be suicide-safe through connection, compassion, and hope.

Vision and mission

Lifeline’s vision is an Australia free of suicide.

How Lifeline can help

Whether you’re experiencing a personal crisis, contemplating suicide, need someone to listen or are concerned about someone you care about, Lifeline exists to help all Australians – anywhere, anytime. Available 24 hours a day, 7 days a week, Lifeline provides one-to-one crisis support via phone (13 11 14), text, and online chat services as well as mental health information and resources via the digital self-led Support Toolkit.

Information lines / help lines

24/7 One-to-One Crisis Support

Programs and apps and tools

Recommended links

This information was originally published on healthdirect - Lifeline.

Last reviewed: July 2024

Information from this partner

Found 22 results

Lifeline Crisis Online Chat Service | Lifeline Australia

Chat online 24/7 for confidential support from a trained Lifeline crisis supporter.

Read more on Lifeline website

Lifeline Crisis Text Service | Lifeline Australia

Text with a Lifeline crisis supporter 24 hours a day, 7 days a week.

Read more on Lifeline website

I'm feeling suicidal - Lifeline Australia

Thoughts of suicide can be frightening, confusing and isolating. We’re here to listen and support you. If life is in danger, call 000.

Read more on Lifeline website

I'm worried about someone - Lifeline Australia

If you are concerned that someone is at-risk of suicide and you aren't sure how to talk to them, you can call Lifeline for advice on 13 11 14. If life is in danger call 000.

Read more on Lifeline website

Bereaved by suicide

Bereavement by suicide can impact us in different ways and may affect our physical and mental health. It is important to remember you are not alone and there is help available.

Read more on Lifeline website

Bushfire

“Treat yourself with the most kindness that you could possibly give yourself. The things that you're feeling, a lot of people are feeling right now and you're not alone in it. It's really important that you recognise that what you're going through is not a journey you have to do alone, and there will be people there around you.” Survivor of the Black Saturday fires, Chris Bogusis, shares his story on the Holding on to Hope podcast.

Read more on Lifeline website

Real Experiences home - Lifeline Australia

Lifeline connects you to people in the community who can relate to how you’re feeling. We offer a safe space to connect with others.

Read more on Lifeline website

What is a panic attack?

A panic attack is a sudden rush of intense anxiety with a surge of frightening physical sensations and thoughts. Learn more about panic attacks.

Read more on Lifeline website

What is anxiety?

Anxiety is when anxious feelings stick around and begin to impact your daily life. Learn more about what anxiety is and what you can do to feel better.

Read more on Lifeline website

Lifeline Support Toolkit

Lifeline Support Toolkit

Read more on Lifeline website

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

Except as permitted under the Copyright Act 1968, this publication or any part of it may not be reproduced, altered, adapted, stored and/or distributed in any form or by any means without the prior written permission of Healthdirect Australia.