Vision and mission
Hello Sunday Morning helps you change your relationship with alcohol, whether you want to cut back on drinking, take a break, or quit completely.
How Hello Sunday Morning can help
Hello Sunday Morning provides access to a free, secure and anonymous online service.
Our members can set personal alcohol change goals and access lived-experience peer support through our free app, Daybreak We provide anonymous online clinical assessments through the Alcohol and Wellbeing Self-assessment portal.
Hello Sunday Morning utilises evidence-based digital health management tools, strategies, best-practice recommendations and links to external programs and services.
Information lines / help lines
- Daybreak Enquiries
- Mon to Fri, 9am to 5pm AEST
Programs and apps and tools
Daybreak App — Daybreak is a free program that helps you change your relationship with alcohol, whether you want to cut back on drinking, take a break, or quit completely. Daybreak is an anonymous & non-judgemental community of people, all helping each other achieve their alcohol change goals.