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DadSpace

DadSpace is a national website dedicated to supporting fathers across Australia. It provides information, strategies, tips, and resources to help dads who are expecting or have a new baby care for their mental health and wellbeing.

How DadSpace can help

DadSpace includes DadBooster, a world-first online treatment program specifically designed for fathers experiencing symptoms of depression and anxiety. DadBooster is based on a cognitive behavioural therapy (CBT) approach and offers tailored, evidence-based support to assist dads in their recovery. DadSpace provides access to DadBooster, an accredited digital mental health program that meets the rigorous standards set by the National Safety and Quality Digital Mental Health Standards, ensuring high-quality, evidence-based support for families.

DadSpace includes DadBooster, a world-first online treatment program specifically designed for fathers experiencing symptoms of depression and anxiety. DadBooster is based on a cognitive behavioural therapy (CBT) approach and offers tailored, evidence-based support to assist dads in their recovery. DadSpace provides access to DadBooster, an accredited digital mental health program that meets the rigorous standards set by the National Safety and Quality Digital Mental Health Standards, ensuring high-quality, evidence-based support for families.

Becoming a parent is a major life transition for both mothers and fathers. Adjusting to new roles, responsibilities, and the changing needs of a baby and partner can be challenging. These pressures may lead to feelings of anxiety or depression. Early recognition and treatment can make a real difference to the wellbeing of dads, their partners, and their families.

DadSpace and DadBooster address a recognised gap in services for fathers by providing accessible, research-informed, and evidence-based online programs.

The Parent-Infant Research Institute (PIRI) leads the development and ongoing management of DadSpace and DadBooster. Both programs are grounded in research and informed by consultation with Australian fathers, ensuring relevance, accessibility, and effectiveness.

Read PIRI’s full Mission Statement here

Recommended links

This information was originally published on healthdirect - DadSpace.

Last reviewed: October 2025

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