Need to talk? Call 1800 882 436.
It's a free call with a maternal child health nurse. *call charges may apply from your mobile

Is it an emergency? Dial 000
If you need urgent medical help, call triple zero immediately.

beginning of content

COPE - Centre of Perinatal Excellence

COPE is Australia’s peak body in perinatal mental health. Their not-for-profit organisation is devoted to reducing the impacts of emotional and mental health problems in the pre and postnatal period for new, hopeful and expectant parents, and supporting health professionals to deliver best practice in perinatal mental health care.

Vision and mission

COPE's purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.

How COPE can help

COPE achieves this through these strategic objectives:

  • Support and advise a national framework for perinatal mental health: through working with the Commonwealth, states and territories, professional bodies and consumer organisations.
  • Community awareness: COPE works with others to raise awareness of emotional and mental health conditions through innovative campaigns and strategies and the portrayal of lived-experience. COPE addresses the high rates of stigma that currently prevents disclosure and early help-seeking.
  • Support best practice: through the development and dissemination of National Guidelines and resources
  • Accredited online training programs for practitioners and families: online, accessible training facilitates education and resource provision for health professionals and families.
  • Psycho-education: Ready to COPE Guide provides mental health information and preventative strategies via weekly email and app updates to ensure expectant and new parents have access to timely, relevant information throughout pregnancy and the first year.
  • National data analytics: through the development of innovative screening and data management systems, COPE is working to facilitate national data collection, to inform the outcomes of screening and advise policy and service delivery.
  • Integration with support services: COPE is committed to working with support services at a local, state or national level to respond to and support women and families in need. Through our eCOPE Directory, parents and health professionals can find access to timely and appropriately qualified perinatal mental health treatment and support services across the country.
  • Research and advocacy: through working with world-leading experts, COPE will support the much-needed research required to build knowledge and bridge the gaps that currently exist in the provision of evidence-based screening and treatment practices.

All COPE resources are free and funded by the Commonwealth Government.

Programs and apps and tools

  • Ready to COPE: Stay informed and feel reassured during pregnancy, birth and the first year of parenthood with the free Ready to COPE app
  • eCOPE Directory: Find an accredited professional with perinatal mental health expertise on the eCOPE Directory
  • Applied Skills in Perinatal Mental Health Assessment and Care: Underpinned by the 2023 National Perinatal Mental Health Guideline, this online training course has been designed for trained mental health professionals wishing to gain specialist expertise in perinatal mental health.
  • Basic Skills in Perinatal Mental Health: Fully funded by the Commonwealth Government and informed by the 2023 Guideline, Mental Health in the Perinatal Period: Australian Clinical Practice Guideline, this free, comprehensive online training program is designed to provide health professionals with a practical overview of best practice.

Recommended links

Last reviewed: November 2024

Information from this partner

Found 58 results

The impact of past trauma or abuse - COPE

Having a child is a unique experience, so it's normal to draw on our exisiting knowledge and previous experiences to inform our expectations and perceptions.

Read more on COPE - Centre of Perinatal Excellence website

Getting help for mental health problems in pregnancy

COPE's purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.

Read more on COPE - Centre of Perinatal Excellence website

Getting help - COPE

COPE's purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.

Read more on COPE - Centre of Perinatal Excellence website

Coping with multiples - COPE

Read more on COPE - Centre of Perinatal Excellence website

Supporting your partner - COPE

Whether or not your partner may be struggling or managing well with the new addition to your family, there are a range of things that you can keep in mind to ensure that you are supporting your partner along the way.

Read more on COPE - Centre of Perinatal Excellence website

Mental health conditions in pregnancy - COPE

COPE's purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.

Read more on COPE - Centre of Perinatal Excellence website

Abuse or family violence in pregnancy - COPE

COPE's purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.

Read more on COPE - Centre of Perinatal Excellence website

Body image in pregnancy - COPE

COPE's purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.

Read more on COPE - Centre of Perinatal Excellence website

Information for grandparents - COPE

COPE's purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.

Read more on COPE - Centre of Perinatal Excellence website

Impact of a new baby on your life

COPE's purpose is to prevent and improve the quality of life of those living with emotional and mental health problems that occur prior to and within the perinatal period.

Read more on COPE - Centre of Perinatal Excellence website

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

Except as permitted under the Copyright Act 1968, this publication or any part of it may not be reproduced, altered, adapted, stored and/or distributed in any form or by any means without the prior written permission of Healthdirect Australia.