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Support for teenage parents

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Key Facts

  • If you're a teenage parent, there will be many things to think about, including getting support.
  • Continuing your education may be hard, but you can get support to make it possible.
  • You will need somewhere safe and stable to live and a way to support your baby.
  • Check what financial and housing support you can get from the government.

How can I continue with my schooling?

Teenage parents often find it hard to stay at school or continue their studies. Even getting yourself to school can be a lot of effort.

While it can be challenging, you can get support while you are studying or training.

If you become pregnant as a teenager your school should provide support to help you complete your studies. Your school may be able to adapt:

These changes can help you to continue your education. They can happen while you're pregnant and once you have your baby.

A small number of high schools provide childcare centres or support programs for pregnant students and young parents.

Speak to someone you trust about getting adaptations that suit your needs. You could speak to a member of staff, the school counsellor or your doctor.

What other education options are there?

If you'd rather not attend a mainstream school, you have other options to choose from, such as:

It's worth trying to continue with your education, as it has many long-term benefits — including job options and financial security.

A good education will help you to support yourself and your child. It also allows you to connect with other people. Sometimes teenage parents feel lonely and isolated when all their friends are still at school.

You have a right to an education. To find out about your rights, visit the Australian Human Rights Commission page for children and young people.

How do I find somewhere to live?

Stable and secure housing is a core need for you and your baby. Think about how you will look after your mental health, and physical and daily needs.

If you can stay with your parents, carer or another support person consider doing so. This may help you deal with the daily pressures of looking after yourself and your child. If a parent or support person is happy to help you, this can give you the stability you need to live well.

There are support services available if you are at risk of becoming homeless or are living:

The government has a list of organisations that provide help with housing. Here are some examples:

If you pay rent and receive a Centrelink payment you can apply for Rent Assistance.

How do I find a job?

The government Job Hunting website has a list of services that can help you find work.

Parent Pathways is a free support service that can help you meet your personal, study or work goals. To use this service, you need to:

You can also talk to people and visit businesses near your home to get some ideas about where to find work.

Charities such as Mission Australia can help too.

Money management

When you move out of home or have new expenses to manage you should work out your budget. Start by listing your main expenses such as:

Then work out what income you have and plan how you can pay your bills. You can automate payments so that you don't forget to pay a bill. Writing it all down can help you manage your money and reduce stress.

You might find these services from the Australian government useful when you set up your budget:

Many banking apps have tools to help you track your spending as well.

What financial support can I get from the government?

One of the biggest worries you might have as a young parent is having enough money to care for yourself and your child.

Your financial situation will depend on your circumstances such as whether you:

It's a good idea to check whether you can get any payments from the government.

Parenting support payments

The Australian Government offers a variety of payments to parents through Centrelink, including:

Visit Services Australia to set up or check your account about 3 months before the birth of your baby. It can take time to fill out all the forms and requirements. You may need to wait a while before getting any money.

Go online or call the Centrelink Families Line on 136 150 (Mon to Fri, 8am to 8pm) to get started. They can help you find out whether you are eligible for any of these payments.

Other payments

You may be eligible for support payments that are unrelated to having a baby. Learn about some other benefits that could apply to your situation, such as:

Some more useful services that can help you manage your bills and government payments are:

Medicare

When your baby arrives, you get a Parent Pack from your hospital or midwife. Use the forms in this pack to enrol your baby in Medicare.

Register the birth of your baby as soon as possible. If you don't, you may miss out on some payments.

Resources and support

Being a parent can feel overwhelming, but you don't have to go through it alone.

Speak to a maternal child health nurse

Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call. Available 7am to midnight (AET), 7 days a week.

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Need further advice or guidance from our maternal child health nurses?

Need further advice or guidance from our maternal child health nurses?

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