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Allergy foods and diets

How to introduce allergy foods

You can gradually introduce allergy foods to your baby's diet when they start on solids, at about 6 months.

Milk allergy and lactose intolerance in babies and children

Find out more about lactose intolerance and milk allergies in babies and children, including the causes, symptoms, diagnosis and treatment.

Fad diets for kids

Fad diets for kids may include gluten free, paleo, dairy free diets and fasting. Learn more about fad diets and why are they are unhealthy for childre...

Special diets for kids

Your child may need a special diet for a metabolic condition, allergies or your beliefs. Learn about how to give your child the nutrients they need.

Vegetarian and vegan feeding guide for babies

If your baby is ready for solids and you plan to start them on a vegetarian or vegan diet, you may need to take extra care to ensure they get adequate...

Vegetarian and vegan feeding guide for toddlers

Toddlers can eat a vegetarian or vegan diet, as long as the foods they are eating contain enough energy, protein and nutrients for them to grow.

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