Summer survival guide

Babies and kids can easily get sunburnt, even if it's cool or overcast. Read on to learn how to protect your child from heat, dehydration and sunburn.

Bushfire smoke contains toxic gases and airborne particles which can be harmful to your health. Learn how to stay safe during bushfire season.

Babies can drown in as little as 5cm (two inches) of water. Drowning is silent so you won’t necessarily hear any noise or struggle.

Find out all you need to know about getting your baby used to water and starting swimming lessons. Learn how to keep them safe around water.

Hot weather can be dangerous for babies because they are easily affected by the heat. Learn how to keep your baby cool and safe in the heat.

Infographic with tips on keeping your baby cool during hot weather.

Babies are at higher risk of heat-related illnesses, including life-threatening heatstroke. Learn how to recognise and treat these conditions.

You have a higher risk of overheating during hot weather if you are pregnant or breastfeeding. Read how to stay cool and avoid heat exhaustion.

Learn about which foods you should avoid when you're pregnant. Find out more about foods that you should limit or take extra care with at this time.

Food poisoning can be avoided by correct food preparation and safety in the kitchen. Learn more about food storage, preparation, and cooking.

When dressing your newborn, there’s a few things to consider, such as which clothes to use, how to dress them and keeping the change table safe.