Pregnancy loss and miscarriage support services
You don’t have to go through pregnancy loss alone. Support is available whether you need someone to talk to right now or ongoing emotional support.
A late miscarriage happens when an unborn baby dies in the second trimester of pregnancy, up to 20 weeks. This is different from an early miscarriage, which happens in the first trimester of pregnancy, up to 14 weeks, and from a stillbirth, which is after 20 weeks.
Late miscarriage is not common, but it can be deeply distressing. Some people may notice bleeding, cramping and lower abdominal or back pain during a miscarriage, while others don't have any symptoms and may only find out during a routine pregnancy check-up.
If you think you are having a miscarriage, contact your midwife or doctor straight away. They can guide you on what to do next. Go straight to your nearest hospital emergency department if you have:
If you have a late miscarriage, you will usually need to go through labour and birth. This can be very difficult emotionally. Your healthcare team will explain your choices and support you throughout.
Your doctor may recommend medicine to help start labour. In some cases, a surgical procedure may be recommended instead.
Being in a labour ward after a late miscarriage can be difficult. Let your care team know what you need — they may be able to offer a more private space or extra support.
After the birth, you will usually be offered the chance to see and hold your baby if you want to. Many parents find this helps them with grieving, but it is always your choice. You may also be offered the chance to:
Your doctor may recommend tests to understand the cause of miscarriage.
Your body will need time to heal. After a miscarriage, you may bleed for up to 2 weeks. It is best to use sanitary pads rather than tampons to avoid infection.
Pregnancy symptoms, such as nausea and tender breasts, will go away. If you had a miscarriage close to 20 weeks of pregnancy, your breasts might produce some milk.
To support your recovery, you may need:
Check with your doctor before taking any medicines.
A late miscarriage can be intensely emotional and lead to many different feelings such as:
There is no right or wrong way to feel — whatever you are experiencing is valid, and support is available to help you through it.
Some people may develop depression (Opens in new tab) or anxiety (Opens in new tab), and you can talk to your doctor if you notice these feelings.
You and your partner may react in different ways. This can sometimes affect your relationship. There are support services available to help you and your partner.
The cause of a late miscarriage can't always be found, but may include:
If you have any bleeding during pregnancy or if you think you are having a miscarriage, speak with your doctor or midwife. They can advise you on what to do.
If you are pregnant and have very heavy bleeding or strong abdominal pain, go to your nearest hospital emergency department immediately.
It's important to see your doctor after a miscarriage to check your recovery. You should see your doctor within 4 to 6 weeks.
Miscarriage can lead to serious complications including:
In many cases, a late miscarriage can't be prevented, and it isn't caused by anything you have done.
Looking after your health before and during pregnancy can reduce some risks. This includes:
After a miscarriage, you may feel ready to try again quickly, or you may need more time. Both are normal.
If you feel ready, it's safe to get pregnant right after a miscarriage. If you don't feel ready, talk to your doctor about contraception.
If you have had 2 or more miscarriages, your doctor may suggest seeing a fertility specialist.
Experiencing a pregnancy loss can be overwhelming and painful. It is important to know you don't have to go through this alone, and support is available for you and your family. You may find it helpful to talk to:
If you have cultural or spiritual beliefs about pregnancy loss that affect how you feel, you may want to talk to an elder or religious leader.
If you need to talk to someone about your mental health, call Beyond Blue on 1300 22 4636. For advice and to get connected to local mental health services, call Medicare Mental Health on 1800 595 212.
If you have experienced a miscarriage or pregnancy loss, there are many support services available to help you, your partner and your family.

You don’t have to go through pregnancy loss alone. Support is available whether you need someone to talk to right now or ongoing emotional support.

Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 (Opens in new tab) or video call. Available 7am to midnight (AET), 7 days a week.
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Last reviewed: September 2025









