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Healthy Eating Active Living NSW

Healthy Eating Active Living is where you can find practical tips, accessible tools, and free NSW Government programs to help you and your family make simple changes now to live healthier lives in the future.

How Healthy Eating Active Living can help

Free information, programs and services include:

  • Adult programs
  • Children’s programs
  • Programs for Aboriginal people
  • Recipes and meal planner
  • Workouts

Programs and apps and tools

  • Food calculator — free tool to find out how much you need from each food group
  • 8700 — free app to check kilojoules in common fast foods

Recommended links

This information was originally published on healthdirect - Healthy Eating and Active Living.

Last reviewed: November 2021

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This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

Except as permitted under the Copyright Act 1968, this publication or any part of it may not be reproduced, altered, adapted, stored and/or distributed in any form or by any means without the prior written permission of Healthdirect Australia.