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1800 My Options

1800 My Options is a confidential and free phone line and online service, giving you information about contraception, pregnancy options (including abortion) and sexual health.

Vision and mission

To connect people across Victoria with clear information, non-judgmental support, and trusted referral options that respect every person’s choices so they can access the care they need.

How 1800 My Options can help

1800 My Options links people with trusted healthcare providers via their phone line, website, and detailed service map, supported by live data on access and availability. They also strengthen the sexual and reproductive health system through capacity building and health promotion. 1800 My Options is proudly pro-choice and independent, and do not provide medical, legal or financial advice or counselling.

Information lines / help lines

  • Call 1800 My Options (1800 696 784) Mon to Fri (closed public holidays), 10am to 4pm AEST

Programs, apps and tools

Recommended links

This information was originally published on healthdirect - 1800 My Options.

Last reviewed: December 2025

Information from this partner

Found 19 results

Pregnancy Options | 1800 My Options

Explore all your pregnancy options with 1800 My Options. Find detailed information and support to help you make informed choices about your pregnancy, including resources for counseling and care.

Read more on 1800 My Options website

Endometriosis | 1800 My Options

Understand endometriosis, its symptoms, diagnosis, and treatment options. Find resources and support.

Read more on 1800 My Options website

Sexual Health Information | 1800 My Options

Learn about sexual health, including STI prevention, testing, and treatment. Access reliable information and resources.

Read more on 1800 My Options website

LGBTQIA+ Community | 1800 My Options

Access sexual and reproductive health resources tailored for the LGBTQIA+ community. Learn about your rights and available services.

Read more on 1800 My Options website

Vaginal & Vulval Health | 1800 My Options

Find information on maintaining vaginal and vulval health, including common conditions, symptoms, and treatments.

Read more on 1800 My Options website

Reproductive Coercion | 1800 My Options

Find out what reproductive coercion is, how to recognize it, and where to get help if you're affected.

Read more on 1800 My Options website

Sexually Transmitted Infections (STIs) | 1800 My Options

Get information on sexually transmitted infections (STIs) with 1800 My Options. Learn about prevention, symptoms, and treatment options to maintain your sexual health and well-being.

Read more on 1800 My Options website

Support for Young People | 1800 My Options

Find sexual and reproductive health information and resources designed for young people. Learn about your options and rights.

Read more on 1800 My Options website

Emergency Contraception | 1800 My Options

Find out about emergency contraception options, how they work, and where you can access them quickly.

Read more on 1800 My Options website

STI Testing | 1800 My Options

Find out where to get tested for STIs in Victoria. Learn about the importance of testing and how to maintain sexual health.

Read more on 1800 My Options website

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

1800 882 436

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