How to do a perineal massage
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Last reviewed: February 2025
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Baby Massage | Tresillian
Tips and advice on how to bond with and relax your baby with massage. Learn the benefits of massage and tips for choosing which massage oils to use.
Perineal Tear | Birth Trauma Australia
A perineal tear is a laceration of the skin, muscles and other soft tissues that separate the vaginal opening and the anus (back passage).1 Tears are usually
Third and Fourth Degree Perineal Tears Explained | Ausmed
A perineal tear occurs when the perineum - the area between the vagina and anus - is injured during childbirth. Tears are caused by the fetal head stretching the vagina and perineum during delivery.
Neck pain | Better Health Channel
Treatments like physiotherapy, osteopathy or remedial massage can generally help neck and shoulder pain.
